If you want to succeed, you need to set goals. Without goals you lack focus and direction. Think about it: having a million dollars in the bank is only proof of success if one of your goals is to amass riches. If your goal is to practice acts of charity, then keeping the money for yourself is suddenly contrary to how you would define success.
sports individuels et collectifs
Spécialiste en course à pied
Analyse de la foulée, plan d’entraînement
Gestion des blessures
par le mouvement
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cool , grosse progression...